Did you grow up in an environment that was dramatic or chaotic? Do you find that you create some type of drama when things are going right or peaceful in your life?
More often, people create dramas and problems all around them because they’re afraid if everything is peaceful and calm, no one is going to pay attention to them or life would be boring and uncomfortable, so they’d rather have negative attention than no attention at all.
Some of us depend on intense emotions to feel alive, but intense dramatic emotion takes us away from our focus and keeps us spinning so that we don’t have to pay attention to what’s really going on within us. So what to do? Resisting that emotion only gives it more power, so a Certified Quantum Success Coach will teach us to shift your negative mood into something that you feel good about. We will learn to deliberately choose to focus our attention on something that constantly brings us joy and gratitude to stop negative emotions take over through Christy Whitman coaching. We will also understand through Life Coach Training with QSCA that appreciation is the most effective and fastest way to spread out good vibes and it sends out a call to the Universe to give us more.
It really takes practice and patience to experience genuine peace and balance in your life. Practices like mindfulness and meditation, which are being taught in Quantum Success Coaching Academy Coach Certification Program are vitally important to help us connect to our inner peace to regain our focus and vitality. With the guidance of qsca Christy Whitman, we will learn to connect deeply with our emotions and be guided by the wisdom they hold.
You don’t have to create intense, unnecessary dramas, real dramas will eventually come. And when the real drama comes, peace and balance is profitable.
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