Heather Fleming is living her life’s purpose of spreading hope and helping people create a healthier relationship with food. Thank you for your interest in the Conscious Nutrition Philosophy.
This is not a diet, however a WAY of BEING. My strength of being a Midwest woman who found her way to the ocean, helps others connect with reality and their dreams of being the healthiest version of themselves. I have a B.S in Nutritional Sciences from the University of Nebraska-Lincoln and will be completing my Certified Clinical Nutrition (C.N.N.) in 2014.
My AH-HA moment happened when I was working for a physician and we were struggling trying to assist people in making lifestyle changes. I was so frustrated that I went on a two day fast to find clarity. I am a Nebraska girl, and fasting was NOT in the cards for me, it was my first time. Then it hit me; Nourishment isn’t outside of us but comes from within. A dear friend gave me the Conscious Nutrition domain site and off I went.
The Conscious Nutrition Philosophy & Program integrates real life experiences and suggestions to support others to live a life saturated in vitality and nourishment. Conscious Nutrition focuses on nutrition, conscious thoughts, relationship with food and freedom from diet and restriction. www.consciousnutrition.com
Click here to download the PDF transcript of this interview
Having it all is not about striving for perfection, or about living our lives according to someone else’s standards or expectations (we’ve done that for far too long).
It’s not about working ourselves to a state of exhaustion, spreading ourselves too thin, or trading inner peace and contentment for outer trinkets of success.
Been there. Done that too.
Having it all simply means having access to all of yourself, in any moment you choose it, and in every aspect of life that is important to you.
Learn exactly how you can “Have it All Too”
Right at this moment, no matter how you are feeling, no matter how in debt you might be, no matter how old you are or how much you weigh, and no matter what the condition of your relationships might be, you have the power to re-create yourself and your life exactly the way you desire it to be – and quite frankly, the way you deserve it to be.
Regardless of how big a gap exists between what you want and what you currently have, within you is the ability to effortlessly and joyfully bridge that gap in virtually every aspect of your life.
You can have it all, how you define it, how you want it. You do have the power to create it.
